Female Personal Trainers In Glasgow Southside
Delivering enjoyable and effective results, with support and understanding.
Are you fed up with all the conflicting health and fitness advice on social media?
– Sick of always being on a diet?
– Feeling guilty about your lack of movement?
– Want to look and feel better?
Contact Lfit today for straight talking advice and support.
Welcome To L Fit Group Personal Training in Glasgow Southside
Let’s face it, for most of us, improving our fitness levels is just another chore on life’s never-ending to-do list. At L Fit, We recognise that finding ‘me-time’ isn’t easy and sometimes filling any of that precious time with training doesn’t seem fun! However, We believe that the key to improving your fitness levels is finding a way to enjoy it! At L Fit, We offer simple and effective training that gets results and evolves alongside your fitness targets. Our combination of resistance and bodyweight exercises will get your heart rate up, your endorphin levels pumping and give you a bad ass sense of achievement! We can create an individually tailored experience that works for you!
Book your free consultation →
Semi Private Group Personal Training
L fit is based in Glasgow Southside. Offering an extensive range of commercial fitness equipment.
We offer semi private group personal training. These sessions will operate with up to 4 female clients training together in a small group with 1 Personal Trainer. A base program will be created for each session with exercises tailored to individuals skill level and goals. Providing resistance focused sessions that equip you with the fundamentals to feel confident to take your training to the next level either at the gym or home. Get in touch today If you are looking for some fun, dynamic, effective personal training in Glasgow Southside.
“Training sessions include strength work and metabolic conditioning, We ensure you develop the knowledge you need to workout safely and effectively at home or the gym!